Tabatas Timer3.0

The ultimate Tabata and HIIT timer, built for simplicity and precision.

Train on iPhone, iPad, or Apple Watch, or use iPhone and Watch together. You get a clean, focused workout that fits whatever device you're using.

Highlights:
. Customizable intervals: Set get-ready, work, rest, and rest between cycles, with up to 20 rounds and 20 cycles. Work and rest periods can each run from 5 seconds to 10 minutes.
. Large, easy-to-read timer: A bold, high-contrast display with big stats you can read in the middle of a hard set.
. Live heart rate: See your heart rate during the workout, with a beating heart icon, on both Apple Watch and iPhone.
. iPhone and Apple Watch, in sync: Start a workout on either device and the other follows along. Your settings stay matched between workouts too.
. Standalone Apple Watch app: Leave your phone behind and run full workouts from your wrist.
. Saves to Apple Health: Workouts are logged as High Intensity Interval Training, with heart rate and active energy, so they count toward your Activity rings.
. Quick adjustments: Turn the Digital Crown or tap +/- to change settings. The Watch uses bigger steps for longer durations, so you can set them in fewer turns.
. Layouts for every device: Designed for iPhone (portrait and landscape), iPad, and Apple Watch.
. Audio and haptic cues: Countdown beeps and vibrations keep you on pace without looking at the screen.

Built for athletes, trainers, and anyone who wants to stay focused on the workout, not on complicated settings.

Version History What's New in 3.0:
• Start a workout on iPhone or Apple Watch and the other device follows along
• Live heart rate on iPhone during Watch-tracked workouts
• Longer limits: work and rest up to 10 minutes, up to 20 rounds and cycles
• Faster Digital Crown adjustments for longer durations
• Larger timer stats on iPhone
• Better reliability when ending and saving workouts 3.0 Oct 3 This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.
2.0: What’s New in This Version
• Brand New Apple Watch App — Go phone-free with our standalone watchOS app.
• Optimized for iPad & iPhone — Adaptive layouts for portrait and landscape modes.
• Improved Timer Display — Larger text and cleaner UI for better readability.
• Simplified Settings — Quickly adjust intervals using the Digital Crown on Apple Watch.
• Haptics & Audio Cues — Stay on pace without looking at the screen.
• Minor bug fixes and performance improvements.
Minor Revisions
2.0.1: New app icon and bug fix

2.0.2: Added support for light / dark mode preference 2.0.2 06/12/2025 2.0.1: New app icon and bug fix

2.0: What’s New in This Version
• Brand New Apple Watch App — Go phone-free with our standalone watchOS app.
• Optimized for iPad & iPhone — Adaptive layouts for portrait and landscape modes.
• Improved Timer Display — Larger text and cleaner UI for better readability.
• Simplified Settings — Quickly adjust intervals using the Digital Crown on Apple Watch.
• Haptics & Audio Cues — Stay on pace without looking at the screen.
• Minor bug fixes and performance improvements. 2.0.1 06/12/2025 What’s New in This Version
• Brand New Apple Watch App — Go phone-free with our standalone watchOS app.
• Optimized for iPad & iPhone — Adaptive layouts for portrait and landscape modes.
• Improved Timer Display — Larger text and cleaner UI for better readability.
• Simplified Settings — Quickly adjust intervals using the Digital Crown on Apple Watch.
• Haptics & Audio Cues — Stay on pace without looking at the screen.
• Minor bug fixes and performance improvements. 2.0 05/01/2025 Sounds updated 1.1 08/02/2017 1.0 08/01/2017